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Did You Forget Just How FIERCE You ARE?
Gawd, I’m Good! So yesterday I was reading the blog of my client, friend and amazing body confidence coach, Alison Leipzig. I get her updates emailed to me (which is great and you can do that with mine...
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It’s a Two-Fer: Tune in Young Grasshopper
Good Thinkin’ I teach an amazing class called intenSati. It’s a cardio workout, but the best part and why it’s different is that along with all the jumping jacks and heel drives you are shouting out...
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Eleven Days, Eleven Ways
2/3s to GO! 2/3s to what? Well, I plan on being 105 years old, so I’m 1/3 of the way through my life (or so I have planned). I think about all the time I have left and I get REALLY excited! SO MUCH...
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ELEVEN DAYS: 5th Way!
GETTIN’ BETTER EVERY DAY! I have SEVEN days to post 7 more ways that I’m continuing my quest to live my FIERCEST LIFE. I’ve been telling you (over and over again) that I plan on being 105 years old! I...
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ELEVEN DAYS: Only 3 More Ways!
I Can Barely Stand It! I don’t know if I have the words to share how excited I am to turn 35! I know it seems so silly. It’s not 18, 21…there’s no specified BIG thing that happens now in life, I just...
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BIG STUFF THIS WEEK
WERD UP, I’M PUTTIN’ THE WORD OUT! SO, you know I work at REVOLVE, right (I’ve been talking about since we opened 3 months ago)? Well, we just got voted BEST SPIN STUDIO by NEW YORK MAGAZINE! This week...
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Cool as a Cuke, HUH? Here’s Why…10 Benefits of the CUCUMBER
A Greek Fave I know, I’m Greek and we do love a cuke. A Fo’ REAL Greek salad (like if you got one in Greece) is only cucumbers, tomatoes, feta, olive oil and maybe some fresh herbs sprinkled a top. I...
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Monday UPDATE (on Tuesday)
WOOF I use woof, not to sound like a dog, but as a descriptive to what these P90X workouts are like. I have to say they’re totally doable, but finding time in my crazy workout schedule has been...
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Oh SNAP, Here’s the Deal!
HERE GOES If you know me, you know that I’m a VERY bad cleanser. I have every excuse in the book to not do ’em or follow through. Here are some of my favorite “reasons” for not starting, cheating &...
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PRAISE YOU (or ME)…Like I Should!
SELF PIMPIN’ I don’t speak enough about myself in my life. My blog is my space to share with you what I’m thinking, feeling, as well new things I’m doing in the arena of health and fitness. I was...
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